Head-to-Head Analysis

Sliced Applewood Smoked Uncured Ham vs Premium white chicken in lemon pepper sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Applewood Smoked Uncured Ham

Sliced Applewood Smoked Uncured Ham

Not Vegan
VS
Top Pick
Package of Premium white chicken in lemon pepper sauce

Premium white chicken in lemon pepper sauce

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
94.6 kcal
0g
Sugars
0g
5.4g
Fat
2g
17.9g
Protein
16.2g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Sliced Applewood Smoked Uncured Ham and Premium white chicken in lemon pepper sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Applewood Smoked Uncured Ham is the more energy-dense option here, packing 32 more calories per 100g than Premium white chicken in lemon pepper sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sliced Applewood Smoked Uncured Ham or Premium white chicken in lemon pepper sauce?

It depends on your goals. Sliced Applewood Smoked Uncured Ham has 127 calories, while Premium white chicken in lemon pepper sauce has 94.594594594595 calories. Check the detailed table above for sugar and fat content.

Is Sliced Applewood Smoked Uncured Ham vegan?

No, Sliced Applewood Smoked Uncured Ham is not certified vegan.

What is the calorie difference between Sliced Applewood Smoked Uncured Ham and Premium white chicken in lemon pepper sauce?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.