Head-to-Head Analysis

Sliced Bacon vs Baby Spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Bacon

Sliced Bacon

Not Vegan
VS
Top Pick
Package of Baby Spinach

Baby Spinach

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
27.1 kcal
0g
Sugars
0g
50g
Fat
0g
28.6g
Protein
2.4g
5g
Salt
0.3g

The Verdict: Which is Better?

When placing Sliced Bacon and Baby Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Bacon is the more energy-dense option here, packing 544 more calories per 100g than Baby Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sliced Bacon offers a protein boost with 28.6g per 100g, outperforming Baby Spinach in this category.

Frequently Asked Questions

Which is healthier: Sliced Bacon or Baby Spinach?

It depends on your goals. Sliced Bacon has 571 calories, while Baby Spinach has 27.1 calories. Check the detailed table above for sugar and fat content.

Is Sliced Bacon vegan?

No, Sliced Bacon is not certified vegan.

What is the calorie difference between Sliced Bacon and Baby Spinach?

There is a difference of 544 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.