Head-to-Head Analysis

Sliced Bamboo Shoots vs Organic Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Bamboo Shoots

Sliced Bamboo Shoots

Not Vegan
VS
Package of Organic Juice

Organic Juice

Not Vegan
Nutritional Facts (per 100g)
17.6 kcal
Energy
75 kcal
2.1g
Sugars
10.4g
0.4g
Fat
0g
1.4g
Protein
1.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Bamboo Shoots and Organic Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Bamboo Shoots is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Bamboo Shoots takes the lead with only 2.11g of sugar per 100g, whereas Organic Juice contains 10.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Bamboo Shoots or Organic Juice?

Sliced Bamboo Shoots appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Bamboo Shoots vegan?

No, Sliced Bamboo Shoots is not certified vegan.

What is the calorie difference between Sliced Bamboo Shoots and Organic Juice?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.