Head-to-Head Analysis

Sliced bamboo shoots vs Fresh South Carolina Peaches

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced bamboo shoots

Sliced bamboo shoots

Not Vegan
VS
Top Pick
Package of Fresh South Carolina Peaches

Fresh South Carolina Peaches

Not Vegan
Nutritional Facts (per 100g)
17.7 kcal
Energy
0 kcal
1.8g
Sugars
0g
0.2g
Fat
0g
0.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sliced bamboo shoots and Fresh South Carolina Peaches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced bamboo shoots is the more energy-dense option here, packing 18 more calories per 100g than Fresh South Carolina Peaches. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sliced bamboo shoots contains significantly more sugar (1.7699115044248g) compared to the milder Fresh South Carolina Peaches (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh South Carolina Peaches is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sliced bamboo shoots or Fresh South Carolina Peaches?

It depends on your goals. Sliced bamboo shoots has 17.699115044248 calories, while Fresh South Carolina Peaches has 0 calories. Check the detailed table above for sugar and fat content.

Is Sliced bamboo shoots vegan?

No, Sliced bamboo shoots is not certified vegan.

What is the calorie difference between Sliced bamboo shoots and Fresh South Carolina Peaches?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.