Sliced banana and strawberry vs Guacamole With Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced banana and strawberry
Guacamole With Lime
The Verdict: Which is Better?
When placing Sliced banana and strawberry and Guacamole With Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced banana and strawberry is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sliced banana and strawberry contains significantly more sugar (9.29g) compared to the milder Guacamole With Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Guacamole With Lime is undeniably the healthier pick.
Looking to build muscle? Sliced banana and strawberry offers a protein boost with 2.86g per 100g, outperforming Guacamole With Lime in this category.
Frequently Asked Questions
Which is healthier: Sliced banana and strawberry or Guacamole With Lime?
It depends on your goals. Sliced banana and strawberry has 57.1 calories, while Guacamole With Lime has 161 calories. Check the detailed table above for sugar and fat content.
Is Sliced banana and strawberry vegan?
No, Sliced banana and strawberry is not certified vegan.
What is the calorie difference between Sliced banana and strawberry and Guacamole With Lime?
There is a difference of 104 calories per 100g between the two products.
