Head-to-Head Analysis

Sliced banana and strawberry vs Tomato Basil Rotini Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced banana and strawberry

Sliced banana and strawberry

Not Vegan
VS
Top Pick
Package of Tomato Basil Rotini Pasta

Tomato Basil Rotini Pasta

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
92 kcal
9.3g
Sugars
2.4g
0g
Fat
1.8g
2.9g
Protein
4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Sliced banana and strawberry and Tomato Basil Rotini Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced banana and strawberry is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sliced banana and strawberry contains significantly more sugar (9.29g) compared to the milder Tomato Basil Rotini Pasta (2.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil Rotini Pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sliced banana and strawberry or Tomato Basil Rotini Pasta?

It depends on your goals. Sliced banana and strawberry has 57.1 calories, while Tomato Basil Rotini Pasta has 92 calories. Check the detailed table above for sugar and fat content.

Is Sliced banana and strawberry vegan?

No, Sliced banana and strawberry is not certified vegan.

What is the calorie difference between Sliced banana and strawberry and Tomato Basil Rotini Pasta?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.