Head-to-Head Analysis

Sliced Banana & Blueberry vs Salted Roasted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Banana & Blueberry

Sliced Banana & Blueberry

Not Vegan
VS
Top Pick
Package of Salted Roasted Almonds

Salted Roasted Almonds

Not Vegan
Nutritional Facts (per 100g)
64.3 kcal
Energy
595.2 kcal
10g
Sugars
4.8g
0.4g
Fat
54.8g
2.1g
Protein
21.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Sliced Banana & Blueberry and Salted Roasted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Banana & Blueberry is the clear winner. With 531 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sliced Banana & Blueberry contains significantly more sugar (10g) compared to the milder Salted Roasted Almonds (4.7619047619048g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Roasted Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sliced Banana & Blueberry or Salted Roasted Almonds?

It depends on your goals. Sliced Banana & Blueberry has 64.3 calories, while Salted Roasted Almonds has 595.2380952381 calories. Check the detailed table above for sugar and fat content.

Is Sliced Banana & Blueberry vegan?

No, Sliced Banana & Blueberry is not certified vegan.

What is the calorie difference between Sliced Banana & Blueberry and Salted Roasted Almonds?

There is a difference of 531 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.