Sliced Bananas vs Non-Dairy Coffee Creamer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Bananas
Non-Dairy Coffee Creamer
The Verdict: Which is Better?
When placing Sliced Bananas and Non-Dairy Coffee Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced Bananas is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sliced Bananas contains significantly more sugar (12.1g) compared to the milder Non-Dairy Coffee Creamer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Non-Dairy Coffee Creamer is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sliced Bananas or Non-Dairy Coffee Creamer?
It depends on your goals. Sliced Bananas has 85.7 calories, while Non-Dairy Coffee Creamer has 100 calories. Check the detailed table above for sugar and fat content.
Is Sliced Bananas vegan?
No, Sliced Bananas is not certified vegan.
What is the calorie difference between Sliced Bananas and Non-Dairy Coffee Creamer?
There is a difference of 14 calories per 100g between the two products.
