Head-to-Head Analysis

Sliced Beef Brisket vs Swiss Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Beef Brisket

Sliced Beef Brisket

Not Vegan
VS
Package of Swiss Rolls

Swiss Rolls

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
444 kcal
0g
Sugars
44.4g
14.3g
Fat
19g
28.6g
Protein
1.6g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Sliced Beef Brisket and Swiss Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Beef Brisket is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Beef Brisket takes the lead with only 0g of sugar per 100g, whereas Swiss Rolls contains 44.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Beef Brisket offers a protein boost with 28.6g per 100g, outperforming Swiss Rolls in this category.

Frequently Asked Questions

Which is healthier: Sliced Beef Brisket or Swiss Rolls?

Sliced Beef Brisket appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Beef Brisket vegan?

No, Sliced Beef Brisket is not certified vegan.

What is the calorie difference between Sliced Beef Brisket and Swiss Rolls?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.