Head-to-Head Analysis

Sliced Beets vs 100% Whole Wheat premium bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Beets

Sliced Beets

Not Vegan
VS
Top Pick
Package of 100% Whole Wheat premium bread

100% Whole Wheat premium bread

Not Vegan
Nutritional Facts (per 100g)
41 kcal
Energy
250 kcal
8.1g
Sugars
7.5g
0g
Fat
2.5g
0.8g
Protein
12.5g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Sliced Beets and 100% Whole Wheat premium bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Beets is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sliced Beets or 100% Whole Wheat premium bread?

It depends on your goals. Sliced Beets has 41 calories, while 100% Whole Wheat premium bread has 250 calories. Check the detailed table above for sugar and fat content.

Is Sliced Beets vegan?

No, Sliced Beets is not certified vegan.

What is the calorie difference between Sliced Beets and 100% Whole Wheat premium bread?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.