Head-to-Head Analysis

Sliced Beets vs Sprouted Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Beets

Sliced Beets

Not Vegan
VS
Top Pick
Package of Sprouted Sourdough

Sprouted Sourdough

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
0.8g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Beets and Sprouted Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Beets is the more energy-dense option here, packing 17 more calories per 100g than Sprouted Sourdough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sliced Beets or Sprouted Sourdough?

It depends on your goals. Sliced Beets has 16.666666666667 calories, while Sprouted Sourdough has 0 calories. Check the detailed table above for sugar and fat content.

Is Sliced Beets vegan?

No, Sliced Beets is not certified vegan.

What is the calorie difference between Sliced Beets and Sprouted Sourdough?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.