Head-to-Head Analysis

Sliced Beets vs Milked Walnuts Unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Beets

Sliced Beets

Not Vegan
VS
Top Pick
Package of Milked Walnuts Unsweetened

Milked Walnuts Unsweetened

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
48 kcal
3.3g
Sugars
0g
0g
Fat
4.8g
0.8g
Protein
1.2g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Beets and Milked Walnuts Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Beets is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sliced Beets contains significantly more sugar (3.3333333333333g) compared to the milder Milked Walnuts Unsweetened (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milked Walnuts Unsweetened is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sliced Beets or Milked Walnuts Unsweetened?

It depends on your goals. Sliced Beets has 33.333333333333 calories, while Milked Walnuts Unsweetened has 48 calories. Check the detailed table above for sugar and fat content.

Is Sliced Beets vegan?

No, Sliced Beets is not certified vegan.

What is the calorie difference between Sliced Beets and Milked Walnuts Unsweetened?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.