Sliced beets vs Taiwanese Sticky Rice Seafood Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced beets
Taiwanese Sticky Rice Seafood Flavor
The Verdict: Which is Better?
When placing Sliced beets and Taiwanese Sticky Rice Seafood Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced beets is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sliced beets contains significantly more sugar (4g) compared to the milder Taiwanese Sticky Rice Seafood Flavor (0.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Taiwanese Sticky Rice Seafood Flavor is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sliced beets or Taiwanese Sticky Rice Seafood Flavor?
It depends on your goals. Sliced beets has 40 calories, while Taiwanese Sticky Rice Seafood Flavor has 190 calories. Check the detailed table above for sugar and fat content.
Is Sliced beets vegan?
No, Sliced beets is not certified vegan.
What is the calorie difference between Sliced beets and Taiwanese Sticky Rice Seafood Flavor?
There is a difference of 150 calories per 100g between the two products.
