Sliced Black Olives vs Large Pitted Black Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Black Olives
Large Pitted Black Olives
The Verdict: Which is Better?
When placing Sliced Black Olives and Large Pitted Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Black Olives is the more energy-dense option here, packing 55 more calories per 100g than Large Pitted Black Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sliced Black Olives or Large Pitted Black Olives?
It depends on your goals. Sliced Black Olives has 188 calories, while Large Pitted Black Olives has 133 calories. Check the detailed table above for sugar and fat content.
Is Sliced Black Olives vegan?
No, Sliced Black Olives is not certified vegan.
What is the calorie difference between Sliced Black Olives and Large Pitted Black Olives?
There is a difference of 55 calories per 100g between the two products.
