Head-to-Head Analysis

Sliced Black Olives vs Snacking Pickles - Cumin Lime Dill Pickle Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Black Olives

Sliced Black Olives

Not Vegan
VS
Package of Snacking Pickles - Cumin Lime Dill Pickle Spears

Snacking Pickles - Cumin Lime Dill Pickle Spears

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
19.6 kcal
0g
Sugars
3.9g
18.8g
Fat
0g
0g
Protein
0g
2g
Salt
2.1g

The Verdict: Which is Better?

When placing Sliced Black Olives and Snacking Pickles - Cumin Lime Dill Pickle Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Black Olives is the more energy-dense option here, packing 168 more calories per 100g than Snacking Pickles - Cumin Lime Dill Pickle Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Black Olives takes the lead with only 0g of sugar per 100g, whereas Snacking Pickles - Cumin Lime Dill Pickle Spears contains 3.921568627451g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Black Olives or Snacking Pickles - Cumin Lime Dill Pickle Spears?

It depends on your goals. Sliced Black Olives has 188 calories, while Snacking Pickles - Cumin Lime Dill Pickle Spears has 19.607843137255 calories. Check the detailed table above for sugar and fat content.

Is Sliced Black Olives vegan?

No, Sliced Black Olives is not certified vegan.

What is the calorie difference between Sliced Black Olives and Snacking Pickles - Cumin Lime Dill Pickle Spears?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.