Sliced black ripe olives with sea salt vs Kalamata Olive Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced black ripe olives with sea salt
Kalamata Olive Spread
The Verdict: Which is Better?
When placing Sliced black ripe olives with sea salt and Kalamata Olive Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced black ripe olives with sea salt is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sliced black ripe olives with sea salt or Kalamata Olive Spread?
It depends on your goals. Sliced black ripe olives with sea salt has 125 calories, while Kalamata Olive Spread has 250 calories. Check the detailed table above for sugar and fat content.
Is Sliced black ripe olives with sea salt vegan?
No, Sliced black ripe olives with sea salt is not certified vegan.
What is the calorie difference between Sliced black ripe olives with sea salt and Kalamata Olive Spread?
There is a difference of 125 calories per 100g between the two products.
