Sliced Bread Seeds & Grains made with Guacamole Spices vs Cassava
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Bread Seeds & Grains made with Guacamole Spices
Cassava
The Verdict: Which is Better?
When placing Sliced Bread Seeds & Grains made with Guacamole Spices and Cassava side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Bread Seeds & Grains made with Guacamole Spices is the more energy-dense option here, packing 104 more calories per 100g than Cassava. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sliced Bread Seeds & Grains made with Guacamole Spices contains significantly more sugar (2.33g) compared to the milder Cassava (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cassava is undeniably the healthier pick.
Looking to build muscle? Sliced Bread Seeds & Grains made with Guacamole Spices offers a protein boost with 9.3g per 100g, outperforming Cassava in this category.
Frequently Asked Questions
Which is healthier: Sliced Bread Seeds & Grains made with Guacamole Spices or Cassava?
It depends on your goals. Sliced Bread Seeds & Grains made with Guacamole Spices has 256 calories, while Cassava has 152 calories. Check the detailed table above for sugar and fat content.
Is Sliced Bread Seeds & Grains made with Guacamole Spices vegan?
No, Sliced Bread Seeds & Grains made with Guacamole Spices is not certified vegan.
What is the calorie difference between Sliced Bread Seeds & Grains made with Guacamole Spices and Cassava?
There is a difference of 104 calories per 100g between the two products.
