Head-to-Head Analysis

Sliced Bread Seeds & Grains with Guacamole Spices vs Smoked Gouda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Bread Seeds & Grains with Guacamole Spices

Sliced Bread Seeds & Grains with Guacamole Spices

Not Vegan
VS
Package of Smoked Gouda

Smoked Gouda

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
429 kcal
0g
Sugars
0g
0g
Fat
14.3g
0g
Protein
10.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Sliced Bread Seeds & Grains with Guacamole Spices and Smoked Gouda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Bread Seeds & Grains with Guacamole Spices is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sliced Bread Seeds & Grains with Guacamole Spices or Smoked Gouda?

It depends on your goals. Sliced Bread Seeds & Grains with Guacamole Spices has 0 calories, while Smoked Gouda has 429 calories. Check the detailed table above for sugar and fat content.

Is Sliced Bread Seeds & Grains with Guacamole Spices vegan?

No, Sliced Bread Seeds & Grains with Guacamole Spices is not certified vegan.

What is the calorie difference between Sliced Bread Seeds & Grains with Guacamole Spices and Smoked Gouda?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.