Head-to-Head Analysis

Sliced Brioche vs 100% Pomegranate Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Brioche

Sliced Brioche

Not Vegan
VS
Package of 100% Pomegranate Juice

100% Pomegranate Juice

Not Vegan
Nutritional Facts (per 100g)
313 kcal
Energy
67.8 kcal
9g
Sugars
14.4g
9g
Fat
0g
9g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Brioche and 100% Pomegranate Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Brioche is the more energy-dense option here, packing 245 more calories per 100g than 100% Pomegranate Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Brioche takes the lead with only 8.96g of sugar per 100g, whereas 100% Pomegranate Juice contains 14.406779661017g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Brioche offers a protein boost with 8.96g per 100g, outperforming 100% Pomegranate Juice in this category.

Frequently Asked Questions

Which is healthier: Sliced Brioche or 100% Pomegranate Juice?

It depends on your goals. Sliced Brioche has 313 calories, while 100% Pomegranate Juice has 67.796610169492 calories. Check the detailed table above for sugar and fat content.

Is Sliced Brioche vegan?

No, Sliced Brioche is not certified vegan.

What is the calorie difference between Sliced Brioche and 100% Pomegranate Juice?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.