Head-to-Head Analysis

Sliced Cajun Turkey Breast vs Roasted Red Bell Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Cajun Turkey Breast

Sliced Cajun Turkey Breast

Not Vegan
VS
Package of Roasted Red Bell Peppers

Roasted Red Bell Peppers

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
16.7 kcal
1.2g
Sugars
3.3g
0g
Fat
0g
21.4g
Protein
0g
2.7g
Salt
1g

The Verdict: Which is Better?

When placing Sliced Cajun Turkey Breast and Roasted Red Bell Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Cajun Turkey Breast is the more energy-dense option here, packing 90 more calories per 100g than Roasted Red Bell Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Cajun Turkey Breast takes the lead with only 1.19g of sugar per 100g, whereas Roasted Red Bell Peppers contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Cajun Turkey Breast offers a protein boost with 21.4g per 100g, outperforming Roasted Red Bell Peppers in this category.

Frequently Asked Questions

Which is healthier: Sliced Cajun Turkey Breast or Roasted Red Bell Peppers?

It depends on your goals. Sliced Cajun Turkey Breast has 107 calories, while Roasted Red Bell Peppers has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Sliced Cajun Turkey Breast vegan?

No, Sliced Cajun Turkey Breast is not certified vegan.

What is the calorie difference between Sliced Cajun Turkey Breast and Roasted Red Bell Peppers?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.