Head-to-Head Analysis

Sliced California Black Ripe Olives vs Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced California Black Ripe Olives

Sliced California Black Ripe Olives

Not Vegan
VS
Package of Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets

Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
382 kcal
0g
Sugars
33.2g
9.4g
Fat
6.4g
0g
Protein
8g
2.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Sliced California Black Ripe Olives and Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced California Black Ripe Olives is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced California Black Ripe Olives takes the lead with only 0g of sugar per 100g, whereas Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets contains 33.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced California Black Ripe Olives or Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets?

Sliced California Black Ripe Olives appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced California Black Ripe Olives vegan?

No, Sliced California Black Ripe Olives is not certified vegan.

What is the calorie difference between Sliced California Black Ripe Olives and Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.