Sliced California Ripe Olives vs Mixed Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced California Ripe Olives
Mixed Fruit
The Verdict: Which is Better?
When placing Sliced California Ripe Olives and Mixed Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced California Ripe Olives is the more energy-dense option here, packing 51 more calories per 100g than Mixed Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliced California Ripe Olives takes the lead with only 0g of sugar per 100g, whereas Mixed Fruit contains 9.29g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sliced California Ripe Olives or Mixed Fruit?
It depends on your goals. Sliced California Ripe Olives has 93.8 calories, while Mixed Fruit has 42.9 calories. Check the detailed table above for sugar and fat content.
Is Sliced California Ripe Olives vegan?
No, Sliced California Ripe Olives is not certified vegan.
What is the calorie difference between Sliced California Ripe Olives and Mixed Fruit?
There is a difference of 51 calories per 100g between the two products.
