Head-to-Head Analysis

Sliced canadian bacon vs Turkey Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced canadian bacon

Sliced canadian bacon

Not Vegan
VS
Top Pick
Package of Turkey Burgers

Turkey Burgers

Not Vegan
Nutritional Facts (per 100g)
105.3 kcal
Energy
2 kcal
1.8g
Sugars
0g
2.6g
Fat
0.1g
17.5g
Protein
0.2g
2g
Salt
0g

The Verdict: Which is Better?

When placing Sliced canadian bacon and Turkey Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced canadian bacon is the more energy-dense option here, packing 103 more calories per 100g than Turkey Burgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sliced canadian bacon contains significantly more sugar (1.7544g) compared to the milder Turkey Burgers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Burgers is undeniably the healthier pick.

Looking to build muscle? Sliced canadian bacon offers a protein boost with 17.5439g per 100g, outperforming Turkey Burgers in this category.

Frequently Asked Questions

Which is healthier: Sliced canadian bacon or Turkey Burgers?

It depends on your goals. Sliced canadian bacon has 105.2632 calories, while Turkey Burgers has 2 calories. Check the detailed table above for sugar and fat content.

Is Sliced canadian bacon vegan?

No, Sliced canadian bacon is not certified vegan.

What is the calorie difference between Sliced canadian bacon and Turkey Burgers?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.