Head-to-Head Analysis

Sliced carrots vs Bread rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced carrots

Sliced carrots

Not Vegan
VS
Package of Bread rolls

Bread rolls

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
214 kcal
3.3g
Sugars
3.6g
0g
Fat
8.9g
0.8g
Protein
7.1g
0.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Sliced carrots and Bread rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced carrots is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sliced carrots or Bread rolls?

Sliced carrots appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced carrots vegan?

No, Sliced carrots is not certified vegan.

What is the calorie difference between Sliced carrots and Bread rolls?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.