Head-to-Head Analysis

Sliced Carrots vs Original instant oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Carrots

Sliced Carrots

Not Vegan
VS
Top Pick
Package of Original instant oatmeal

Original instant oatmeal

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
357 kcal
3.3g
Sugars
0g
0g
Fat
7.1g
0.8g
Protein
14.3g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Sliced Carrots and Original instant oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Carrots is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sliced Carrots contains significantly more sugar (3.3333333333333g) compared to the milder Original instant oatmeal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original instant oatmeal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sliced Carrots or Original instant oatmeal?

It depends on your goals. Sliced Carrots has 25 calories, while Original instant oatmeal has 357 calories. Check the detailed table above for sugar and fat content.

Is Sliced Carrots vegan?

No, Sliced Carrots is not certified vegan.

What is the calorie difference between Sliced Carrots and Original instant oatmeal?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.