Sliced Colby Jack vs Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Colby Jack
Cottage Cheese
The Verdict: Which is Better?
When placing Sliced Colby Jack and Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Colby Jack is the more energy-dense option here, packing 280 more calories per 100g than Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliced Colby Jack takes the lead with only 0g of sugar per 100g, whereas Cottage Cheese contains 4.42g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Colby Jack offers a protein boost with 21.1g per 100g, outperforming Cottage Cheese in this category.
Frequently Asked Questions
Which is healthier: Sliced Colby Jack or Cottage Cheese?
It depends on your goals. Sliced Colby Jack has 368 calories, while Cottage Cheese has 88.5 calories. Check the detailed table above for sugar and fat content.
Is Sliced Colby Jack vegan?
No, Sliced Colby Jack is not certified vegan.
What is the calorie difference between Sliced Colby Jack and Cottage Cheese?
There is a difference of 280 calories per 100g between the two products.
