Sliced Colby Jack Cheese vs Lebni Pasteurized Kefir Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Colby Jack Cheese
Lebni Pasteurized Kefir Cheese
The Verdict: Which is Better?
When placing Sliced Colby Jack Cheese and Lebni Pasteurized Kefir Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Colby Jack Cheese is the more energy-dense option here, packing 160 more calories per 100g than Lebni Pasteurized Kefir Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliced Colby Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Lebni Pasteurized Kefir Cheese contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Colby Jack Cheese offers a protein boost with 25g per 100g, outperforming Lebni Pasteurized Kefir Cheese in this category.
Frequently Asked Questions
Which is healthier: Sliced Colby Jack Cheese or Lebni Pasteurized Kefir Cheese?
It depends on your goals. Sliced Colby Jack Cheese has 393 calories, while Lebni Pasteurized Kefir Cheese has 233 calories. Check the detailed table above for sugar and fat content.
Is Sliced Colby Jack Cheese vegan?
No, Sliced Colby Jack Cheese is not certified vegan.
What is the calorie difference between Sliced Colby Jack Cheese and Lebni Pasteurized Kefir Cheese?
There is a difference of 160 calories per 100g between the two products.
