Head-to-Head Analysis

Sliced Cooked Beef Salami vs Fruit flavored snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Cooked Beef Salami

Sliced Cooked Beef Salami

Not Vegan
VS
Package of Fruit flavored snacks

Fruit flavored snacks

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
313.7 kcal
0g
Sugars
58.8g
22g
Fat
0g
11.9g
Protein
3.9g
1.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Sliced Cooked Beef Salami and Fruit flavored snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Cooked Beef Salami is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Cooked Beef Salami takes the lead with only 0g of sugar per 100g, whereas Fruit flavored snacks contains 58.823529411765g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Cooked Beef Salami offers a protein boost with 11.9g per 100g, outperforming Fruit flavored snacks in this category.

Frequently Asked Questions

Which is healthier: Sliced Cooked Beef Salami or Fruit flavored snacks?

Sliced Cooked Beef Salami appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Cooked Beef Salami vegan?

No, Sliced Cooked Beef Salami is not certified vegan.

What is the calorie difference between Sliced Cooked Beef Salami and Fruit flavored snacks?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.