Sliced Fresh Mozzarella vs 2% Reduced Fat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Fresh Mozzarella
2% Reduced Fat Milk
The Verdict: Which is Better?
When placing Sliced Fresh Mozzarella and 2% Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Fresh Mozzarella is the more energy-dense option here, packing 200 more calories per 100g than 2% Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliced Fresh Mozzarella takes the lead with only 3.5714285714286g of sugar per 100g, whereas 2% Reduced Fat Milk contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Fresh Mozzarella offers a protein boost with 17.857142857143g per 100g, outperforming 2% Reduced Fat Milk in this category.
Frequently Asked Questions
Which is healthier: Sliced Fresh Mozzarella or 2% Reduced Fat Milk?
It depends on your goals. Sliced Fresh Mozzarella has 250 calories, while 2% Reduced Fat Milk has 50 calories. Check the detailed table above for sugar and fat content.
Is Sliced Fresh Mozzarella vegan?
No, Sliced Fresh Mozzarella is not certified vegan.
What is the calorie difference between Sliced Fresh Mozzarella and 2% Reduced Fat Milk?
There is a difference of 200 calories per 100g between the two products.
