Sliced Genoa Salami vs Mackerel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Genoa Salami
Mackerel
The Verdict: Which is Better?
When placing Sliced Genoa Salami and Mackerel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Genoa Salami is the more energy-dense option here, packing 112 more calories per 100g than Mackerel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sliced Genoa Salami or Mackerel?
It depends on your goals. Sliced Genoa Salami has 351 calories, while Mackerel has 239 calories. Check the detailed table above for sugar and fat content.
Is Sliced Genoa Salami vegan?
No, Sliced Genoa Salami is not certified vegan.
What is the calorie difference between Sliced Genoa Salami and Mackerel?
There is a difference of 112 calories per 100g between the two products.
