Head-to-Head Analysis

Sliced Gouda vs Kosher Medium Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Gouda

Sliced Gouda

Not Vegan
VS
Package of Kosher Medium Cheddar

Kosher Medium Cheddar

Not Vegan
Nutritional Facts (per 100g)
368.4 kcal
Energy
423 kcal
0g
Sugars
0g
26.3g
Fat
35.3g
26.3g
Protein
21.2g
2.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Sliced Gouda and Kosher Medium Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Gouda is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sliced Gouda offers a protein boost with 26.3157894736842g per 100g, outperforming Kosher Medium Cheddar in this category.

Frequently Asked Questions

Which is healthier: Sliced Gouda or Kosher Medium Cheddar?

It depends on your goals. Sliced Gouda has 368.421052631579 calories, while Kosher Medium Cheddar has 423 calories. Check the detailed table above for sugar and fat content.

Is Sliced Gouda vegan?

No, Sliced Gouda is not certified vegan.

What is the calorie difference between Sliced Gouda and Kosher Medium Cheddar?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.