Head-to-Head Analysis

Sliced Gouda Cheese vs Maple Vanilla Whipped Dairy Topping

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Gouda Cheese

Sliced Gouda Cheese

Not Vegan
VS
Package of Maple Vanilla Whipped Dairy Topping

Maple Vanilla Whipped Dairy Topping

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
250 kcal
0g
Sugars
16.7g
30g
Fat
16.7g
20g
Protein
0g
1.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Sliced Gouda Cheese and Maple Vanilla Whipped Dairy Topping side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Gouda Cheese is the more energy-dense option here, packing 100 more calories per 100g than Maple Vanilla Whipped Dairy Topping. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Gouda Cheese takes the lead with only 0g of sugar per 100g, whereas Maple Vanilla Whipped Dairy Topping contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Gouda Cheese offers a protein boost with 20g per 100g, outperforming Maple Vanilla Whipped Dairy Topping in this category.

Frequently Asked Questions

Which is healthier: Sliced Gouda Cheese or Maple Vanilla Whipped Dairy Topping?

It depends on your goals. Sliced Gouda Cheese has 350 calories, while Maple Vanilla Whipped Dairy Topping has 250 calories. Check the detailed table above for sugar and fat content.

Is Sliced Gouda Cheese vegan?

No, Sliced Gouda Cheese is not certified vegan.

What is the calorie difference between Sliced Gouda Cheese and Maple Vanilla Whipped Dairy Topping?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.