Head-to-Head Analysis

Sliced Gouda Cheese vs PARMESAN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Gouda Cheese

Sliced Gouda Cheese

Not Vegan
VS
Package of PARMESAN

PARMESAN

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
393 kcal
0g
Sugars
0g
30g
Fat
25g
20g
Protein
32.1g
1.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Sliced Gouda Cheese and PARMESAN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Gouda Cheese is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sliced Gouda Cheese or PARMESAN?

It depends on your goals. Sliced Gouda Cheese has 350 calories, while PARMESAN has 393 calories. Check the detailed table above for sugar and fat content.

Is Sliced Gouda Cheese vegan?

No, Sliced Gouda Cheese is not certified vegan.

What is the calorie difference between Sliced Gouda Cheese and PARMESAN?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.