Head-to-Head Analysis

Sliced grass fed beef sirloin vs Chicken breast tenders

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced grass fed beef sirloin

Sliced grass fed beef sirloin

Not Vegan
VS
Top Pick
Package of Chicken breast tenders

Chicken breast tenders

Not Vegan
Nutritional Facts (per 100g)
10.7 kcal
Energy
241 kcal
1.2g
Sugars
0g
6g
Fat
9.8g
22.6g
Protein
15.2g
0.9g
Salt
2g

The Verdict: Which is Better?

When placing Sliced grass fed beef sirloin and Chicken breast tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced grass fed beef sirloin is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sliced grass fed beef sirloin contains significantly more sugar (1.1904761904762g) compared to the milder Chicken breast tenders (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken breast tenders is undeniably the healthier pick.

Looking to build muscle? Sliced grass fed beef sirloin offers a protein boost with 22.619047619048g per 100g, outperforming Chicken breast tenders in this category.

Frequently Asked Questions

Which is healthier: Sliced grass fed beef sirloin or Chicken breast tenders?

It depends on your goals. Sliced grass fed beef sirloin has 10.714285714286 calories, while Chicken breast tenders has 241 calories. Check the detailed table above for sugar and fat content.

Is Sliced grass fed beef sirloin vegan?

No, Sliced grass fed beef sirloin is not certified vegan.

What is the calorie difference between Sliced grass fed beef sirloin and Chicken breast tenders?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.