Head-to-Head Analysis

Sliced Greek Kalamata Olives vs Ichiban ramen chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Greek Kalamata Olives

Sliced Greek Kalamata Olives

Not Vegan
VS
Package of Ichiban ramen chicken

Ichiban ramen chicken

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
460 kcal
0g
Sugars
2g
0g
Fat
20g
0g
Protein
9g
0g
Salt
4.5g

The Verdict: Which is Better?

When placing Sliced Greek Kalamata Olives and Ichiban ramen chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Greek Kalamata Olives is the clear winner. With 460 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Greek Kalamata Olives takes the lead with only 0g of sugar per 100g, whereas Ichiban ramen chicken contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Greek Kalamata Olives or Ichiban ramen chicken?

Sliced Greek Kalamata Olives appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Greek Kalamata Olives vegan?

No, Sliced Greek Kalamata Olives is not certified vegan.

What is the calorie difference between Sliced Greek Kalamata Olives and Ichiban ramen chicken?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.