Sliced ham vs Italian Sausage Sweet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced ham
Italian Sausage Sweet
The Verdict: Which is Better?
When placing Sliced ham and Italian Sausage Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced ham is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sliced ham contains significantly more sugar (3.57g) compared to the milder Italian Sausage Sweet (1.21951219512195g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Sausage Sweet is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sliced ham or Italian Sausage Sweet?
It depends on your goals. Sliced ham has 89 calories, while Italian Sausage Sweet has 317.073170731707 calories. Check the detailed table above for sugar and fat content.
Is Sliced ham vegan?
No, Sliced ham is not certified vegan.
What is the calorie difference between Sliced ham and Italian Sausage Sweet?
There is a difference of 228 calories per 100g between the two products.
