Sliced ham vs Marketplace frozen sweet and spicy korean style beef
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced ham
Marketplace frozen sweet and spicy korean style beef
The Verdict: Which is Better?
When placing Sliced ham and Marketplace frozen sweet and spicy korean style beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced ham is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sliced ham takes the lead with only 3.57g of sugar per 100g, whereas Marketplace frozen sweet and spicy korean style beef contains 6.05g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced ham offers a protein boost with 14.29g per 100g, outperforming Marketplace frozen sweet and spicy korean style beef in this category.
Frequently Asked Questions
Which is healthier: Sliced ham or Marketplace frozen sweet and spicy korean style beef?
Sliced ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sliced ham vegan?
No, Sliced ham is not certified vegan.
What is the calorie difference between Sliced ham and Marketplace frozen sweet and spicy korean style beef?
There is a difference of 40 calories per 100g between the two products.
