Head-to-Head Analysis

Sliced Hickory Smoked Gouda Cheese vs Omega -3 trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Hickory Smoked Gouda Cheese

Sliced Hickory Smoked Gouda Cheese

Not Vegan
VS
Package of Omega -3 trail mix

Omega -3 trail mix

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
558 kcal
0g
Sugars
20.9g
28.6g
Fat
44.2g
23.8g
Protein
16.3g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Hickory Smoked Gouda Cheese and Omega -3 trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Hickory Smoked Gouda Cheese is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Hickory Smoked Gouda Cheese takes the lead with only 0g of sugar per 100g, whereas Omega -3 trail mix contains 20.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Hickory Smoked Gouda Cheese offers a protein boost with 23.8g per 100g, outperforming Omega -3 trail mix in this category.

Frequently Asked Questions

Which is healthier: Sliced Hickory Smoked Gouda Cheese or Omega -3 trail mix?

Sliced Hickory Smoked Gouda Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Hickory Smoked Gouda Cheese vegan?

No, Sliced Hickory Smoked Gouda Cheese is not certified vegan.

What is the calorie difference between Sliced Hickory Smoked Gouda Cheese and Omega -3 trail mix?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.