Sliced Hickory Smoked Gouda Cheese vs Pecan Swirls Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Hickory Smoked Gouda Cheese
Pecan Swirls Rolls
The Verdict: Which is Better?
When placing Sliced Hickory Smoked Gouda Cheese and Pecan Swirls Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Hickory Smoked Gouda Cheese is the more energy-dense option here, packing 24 more calories per 100g than Pecan Swirls Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliced Hickory Smoked Gouda Cheese takes the lead with only 0g of sugar per 100g, whereas Pecan Swirls Rolls contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Hickory Smoked Gouda Cheese offers a protein boost with 23.8g per 100g, outperforming Pecan Swirls Rolls in this category.
Frequently Asked Questions
Which is healthier: Sliced Hickory Smoked Gouda Cheese or Pecan Swirls Rolls?
It depends on your goals. Sliced Hickory Smoked Gouda Cheese has 381 calories, while Pecan Swirls Rolls has 357.14 calories. Check the detailed table above for sugar and fat content.
Is Sliced Hickory Smoked Gouda Cheese vegan?
No, Sliced Hickory Smoked Gouda Cheese is not certified vegan.
What is the calorie difference between Sliced Hickory Smoked Gouda Cheese and Pecan Swirls Rolls?
There is a difference of 24 calories per 100g between the two products.
