Head-to-Head Analysis

Sliced Honey Uncured Ham vs Baked Cheese Crunchies Cheese Flavored Corn Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Honey Uncured Ham

Sliced Honey Uncured Ham

Not Vegan
VS
Top Pick
Package of Baked Cheese Crunchies Cheese Flavored Corn Snacks

Baked Cheese Crunchies Cheese Flavored Corn Snacks

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
500 kcal
5g
Sugars
3.6g
0g
Fat
21.4g
16.7g
Protein
7.1g
2.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Sliced Honey Uncured Ham and Baked Cheese Crunchies Cheese Flavored Corn Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Honey Uncured Ham is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sliced Honey Uncured Ham contains significantly more sugar (5g) compared to the milder Baked Cheese Crunchies Cheese Flavored Corn Snacks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Cheese Crunchies Cheese Flavored Corn Snacks is undeniably the healthier pick.

Looking to build muscle? Sliced Honey Uncured Ham offers a protein boost with 16.7g per 100g, outperforming Baked Cheese Crunchies Cheese Flavored Corn Snacks in this category.

Frequently Asked Questions

Which is healthier: Sliced Honey Uncured Ham or Baked Cheese Crunchies Cheese Flavored Corn Snacks?

It depends on your goals. Sliced Honey Uncured Ham has 100 calories, while Baked Cheese Crunchies Cheese Flavored Corn Snacks has 500 calories. Check the detailed table above for sugar and fat content.

Is Sliced Honey Uncured Ham vegan?

No, Sliced Honey Uncured Ham is not certified vegan.

What is the calorie difference between Sliced Honey Uncured Ham and Baked Cheese Crunchies Cheese Flavored Corn Snacks?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.