Head-to-Head Analysis

Sliced Honey Uncured Ham vs Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Honey Uncured Ham

Sliced Honey Uncured Ham

Not Vegan
VS
Package of Bar

Bar

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
419 kcal
5g
Sugars
19.4g
0g
Fat
14.5g
16.7g
Protein
6.5g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Honey Uncured Ham and Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Honey Uncured Ham is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Honey Uncured Ham takes the lead with only 5g of sugar per 100g, whereas Bar contains 19.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Honey Uncured Ham offers a protein boost with 16.7g per 100g, outperforming Bar in this category.

Frequently Asked Questions

Which is healthier: Sliced Honey Uncured Ham or Bar?

Sliced Honey Uncured Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Honey Uncured Ham vegan?

No, Sliced Honey Uncured Ham is not certified vegan.

What is the calorie difference between Sliced Honey Uncured Ham and Bar?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.