Sliced Honey Uncured Ham vs Chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Honey Uncured Ham
Chopped dates
The Verdict: Which is Better?
When placing Sliced Honey Uncured Ham and Chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced Honey Uncured Ham is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sliced Honey Uncured Ham takes the lead with only 5g of sugar per 100g, whereas Chopped dates contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Honey Uncured Ham offers a protein boost with 16.7g per 100g, outperforming Chopped dates in this category.
Frequently Asked Questions
Which is healthier: Sliced Honey Uncured Ham or Chopped dates?
Sliced Honey Uncured Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sliced Honey Uncured Ham vegan?
No, Sliced Honey Uncured Ham is not certified vegan.
What is the calorie difference between Sliced Honey Uncured Ham and Chopped dates?
There is a difference of 225 calories per 100g between the two products.
