Sliced Italian Bread vs Original Baked Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Italian Bread
Original Baked Beans
The Verdict: Which is Better?
When placing Sliced Italian Bread and Original Baked Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Italian Bread is the more energy-dense option here, packing 17 more calories per 100g than Original Baked Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliced Italian Bread takes the lead with only 1g of sugar per 100g, whereas Original Baked Beans contains 9.23g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sliced Italian Bread or Original Baked Beans?
It depends on your goals. Sliced Italian Bread has 140 calories, while Original Baked Beans has 123 calories. Check the detailed table above for sugar and fat content.
Is Sliced Italian Bread vegan?
No, Sliced Italian Bread is not certified vegan.
What is the calorie difference between Sliced Italian Bread and Original Baked Beans?
There is a difference of 17 calories per 100g between the two products.
