Head-to-Head Analysis

Sliced Italian Dry Salame vs Beer Battered 100% Whole Fillets (Not Minced)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Italian Dry Salame

Sliced Italian Dry Salame

Not Vegan
VS
Top Pick
Package of Beer Battered 100% Whole Fillets (Not Minced)

Beer Battered 100% Whole Fillets (Not Minced)

Not Vegan
Nutritional Facts (per 100g)
1330 kcal
Energy
233 kcal
12.7g
Sugars
0g
102g
Fat
13.6g
76.5g
Protein
9.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Sliced Italian Dry Salame and Beer Battered 100% Whole Fillets (Not Minced) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Italian Dry Salame is the more energy-dense option here, packing 1097 more calories per 100g than Beer Battered 100% Whole Fillets (Not Minced). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sliced Italian Dry Salame contains significantly more sugar (12.7g) compared to the milder Beer Battered 100% Whole Fillets (Not Minced) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beer Battered 100% Whole Fillets (Not Minced) is undeniably the healthier pick.

Looking to build muscle? Sliced Italian Dry Salame offers a protein boost with 76.5g per 100g, outperforming Beer Battered 100% Whole Fillets (Not Minced) in this category.

Frequently Asked Questions

Which is healthier: Sliced Italian Dry Salame or Beer Battered 100% Whole Fillets (Not Minced)?

It depends on your goals. Sliced Italian Dry Salame has 1330 calories, while Beer Battered 100% Whole Fillets (Not Minced) has 233 calories. Check the detailed table above for sugar and fat content.

Is Sliced Italian Dry Salame vegan?

No, Sliced Italian Dry Salame is not certified vegan.

What is the calorie difference between Sliced Italian Dry Salame and Beer Battered 100% Whole Fillets (Not Minced)?

There is a difference of 1097 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.