Sliced Jalapeños vs Pitted Kalamata Greek Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Jalapeños
Pitted Kalamata Greek Olives
The Verdict: Which is Better?
When placing Sliced Jalapeños and Pitted Kalamata Greek Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced Jalapeños is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sliced Jalapeños takes the lead with only 3.57g of sugar per 100g, whereas Pitted Kalamata Greek Olives contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sliced Jalapeños or Pitted Kalamata Greek Olives?
Sliced Jalapeños appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sliced Jalapeños vegan?
No, Sliced Jalapeños is not certified vegan.
What is the calorie difference between Sliced Jalapeños and Pitted Kalamata Greek Olives?
There is a difference of 215 calories per 100g between the two products.
