Head-to-Head Analysis

Sliced Jalapeno vs Organic Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Jalapeno

Sliced Jalapeno

Not Vegan
VS
Top Pick
Package of Organic Kidney Beans

Organic Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
47 kcal
Energy
80 kcal
11.7g
Sugars
0.8g
0g
Fat
0g
0g
Protein
4.8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Sliced Jalapeno and Organic Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Jalapeno is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sliced Jalapeno contains significantly more sugar (11.7g) compared to the milder Organic Kidney Beans (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Kidney Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sliced Jalapeno or Organic Kidney Beans?

It depends on your goals. Sliced Jalapeno has 47 calories, while Organic Kidney Beans has 80 calories. Check the detailed table above for sugar and fat content.

Is Sliced Jalapeno vegan?

No, Sliced Jalapeno is not certified vegan.

What is the calorie difference between Sliced Jalapeno and Organic Kidney Beans?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.