Head-to-Head Analysis

Sliced Mango vs SHORTBREAD ROUNDS 150G - WALKERS - 150g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Mango

Sliced Mango

Not Vegan
VS
Package of SHORTBREAD ROUNDS 150G - WALKERS - 150g

SHORTBREAD ROUNDS 150G - WALKERS - 150g

Not Vegan
Nutritional Facts (per 100g)
61.7 kcal
Energy
529 kcal
13.2g
Sugars
16.5g
0.4g
Fat
30g
0.9g
Protein
5.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Sliced Mango and SHORTBREAD ROUNDS 150G - WALKERS - 150g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Mango is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Mango takes the lead with only 13.2g of sugar per 100g, whereas SHORTBREAD ROUNDS 150G - WALKERS - 150g contains 16.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Mango or SHORTBREAD ROUNDS 150G - WALKERS - 150g?

Sliced Mango appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Mango vegan?

No, Sliced Mango is not certified vegan.

What is the calorie difference between Sliced Mango and SHORTBREAD ROUNDS 150G - WALKERS - 150g?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.