Head-to-Head Analysis

Sliced Medium Cheddar vs Mild Cheddar Shredded Fat Free Mild Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Medium Cheddar

Sliced Medium Cheddar

Not Vegan
VS
Top Pick
Package of Mild Cheddar Shredded Fat Free Mild Cheddar Cheese

Mild Cheddar Shredded Fat Free Mild Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
161 kcal
0g
Sugars
0g
31.6g
Fat
0g
26.3g
Protein
32.1g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Sliced Medium Cheddar and Mild Cheddar Shredded Fat Free Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Medium Cheddar is the more energy-dense option here, packing 260 more calories per 100g than Mild Cheddar Shredded Fat Free Mild Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sliced Medium Cheddar or Mild Cheddar Shredded Fat Free Mild Cheddar Cheese?

It depends on your goals. Sliced Medium Cheddar has 421 calories, while Mild Cheddar Shredded Fat Free Mild Cheddar Cheese has 161 calories. Check the detailed table above for sugar and fat content.

Is Sliced Medium Cheddar vegan?

No, Sliced Medium Cheddar is not certified vegan.

What is the calorie difference between Sliced Medium Cheddar and Mild Cheddar Shredded Fat Free Mild Cheddar Cheese?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.