Sliced Medium Cheddar vs Palmetto Cheese Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Medium Cheddar
Palmetto Cheese Spread
The Verdict: Which is Better?
When placing Sliced Medium Cheddar and Palmetto Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced Medium Cheddar is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Sliced Medium Cheddar offers a protein boost with 26.3g per 100g, outperforming Palmetto Cheese Spread in this category.
Frequently Asked Questions
Which is healthier: Sliced Medium Cheddar or Palmetto Cheese Spread?
It depends on your goals. Sliced Medium Cheddar has 421 calories, while Palmetto Cheese Spread has 467 calories. Check the detailed table above for sugar and fat content.
Is Sliced Medium Cheddar vegan?
No, Sliced Medium Cheddar is not certified vegan.
What is the calorie difference between Sliced Medium Cheddar and Palmetto Cheese Spread?
There is a difference of 46 calories per 100g between the two products.
