Head-to-Head Analysis

Sliced Multigrain Bread vs Chickpea Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Multigrain Bread

Sliced Multigrain Bread

Not Vegan
VS
Top Pick
Package of Chickpea Snacks

Chickpea Snacks

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
423 kcal
5g
Sugars
3.5g
6.3g
Fat
21.2g
10g
Protein
17.6g
1g
Salt
2.7g

The Verdict: Which is Better?

When placing Sliced Multigrain Bread and Chickpea Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Multigrain Bread is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sliced Multigrain Bread contains significantly more sugar (5g) compared to the milder Chickpea Snacks (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sliced Multigrain Bread or Chickpea Snacks?

It depends on your goals. Sliced Multigrain Bread has 300 calories, while Chickpea Snacks has 423 calories. Check the detailed table above for sugar and fat content.

Is Sliced Multigrain Bread vegan?

No, Sliced Multigrain Bread is not certified vegan.

What is the calorie difference between Sliced Multigrain Bread and Chickpea Snacks?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.